Websep 30, 2022 · the highly sensitive person. Webnext time you begin to feel anxious, or you start shaking try to remember this breathing exercise. The highly sensitive person, or hsp, is simply someone that is more attuned to the outside world, especially threats or predatory.

It should take the edge off and regain a little bit of control over your body. As adrenaline levels increase, muscles can start to.

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