It’s highly effective, easy to swallow, and doesn’t cause any stomach upset. Webthe report discusses the evidence for/against using magnesium for a variety of conditions, the different forms of magnesium (such as citrate, chloride, and oxide),. This form of magnesium may have benefits for muscle function, repair, and support.

This nature made 400mg. Webnature made magnesium oxide 400 mg is a magnesium supplement for women and men that helps support nerve health, heart health, and bone health. Magnesium oxide is not as well.