The workout is a repeat of the one from 16th of november,. Webuse this post to discuss today's otf workout or other general topics. Webjoin the discussion about otf workouts, results, and tips on this unofficial subreddit.

Please add details about the workout or your own commentary and don't forget to upvote comments. Websee the details and comments of the daily otf workout posted by splat_bot on r/orangetheory subreddit.