Webthe short answer is yes. The long answer is more complex. Share your psychotherapy stories and questions here.

Webhow much do you know your therapist? The original instruction in early psychoanalysis was to say whatever comes to mind (free association). I've been seeing a psychologist for months now and i feel like i know too much about him (or rather he shares too much of. Webi’m a young adult who really feels depressed, confused, and lost. I struggle a lot with self esteem, regrets, guilt, that i can’t seem to get.

Well, I finally gathered up the courage to tell my last therapist

I struggle a lot with self esteem, regrets, guilt, that i can’t seem to get.

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