Share your psychotherapy stories and questions here. The long answer is more complex. Webi’m a young adult who really feels depressed, confused, and lost.

Webthe short answer is yes. The original instruction in early psychoanalysis was to say whatever comes to mind (free association). I struggle a lot with self esteem, regrets, guilt, that i can’t seem to get. Webthinking about going into therapy but want to know what it's like from a patient's perspective? Webhow much do you know your therapist?

Well, I finally gathered up the courage to tell my last therapist

Webhow much do you know your therapist?

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