The original instruction in early psychoanalysis was to say whatever comes to mind (free association). Webhow much do you know your therapist? Webthe short answer is yes.

Share your psychotherapy stories and questions here. Webi’m a young adult who really feels depressed, confused, and lost. I struggle a lot with self esteem, regrets, guilt, that i can’t seem to get. The long answer is more complex. Webthinking about going into therapy but want to know what it's like from a patient's perspective?

Webthinking about going into therapy but want to know what it's like from a patient's perspective?