I struggle a lot with self esteem, regrets, guilt, that i can’t seem to get. Webi’m a young adult who really feels depressed, confused, and lost. The original instruction in early psychoanalysis was to say whatever comes to mind (free association).

Share your psychotherapy stories and questions here. Webhow much do you know your therapist? I've been seeing a psychologist for months now and i feel like i know too much about him (or rather he shares too much of. Webthinking about going into therapy but want to know what it's like from a patient's perspective? The long answer is more complex.

Well, I finally gathered up the courage to tell my last therapist

The long answer is more complex.

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