The original instruction in early psychoanalysis was to say whatever comes to mind (free association). I struggle a lot with self esteem, regrets, guilt, that i can’t seem to get. Webthinking about going into therapy but want to know what it's like from a patient's perspective?

The long answer is more complex. I've been seeing a psychologist for months now and i feel like i know too much about him (or rather he shares too much of. Webi’m a young adult who really feels depressed, confused, and lost. Share your psychotherapy stories and questions here. Webhow much do you know your therapist?

Well, I finally gathered up the courage to tell my last therapist

Webhow much do you know your therapist?

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