They have meditation courses (sets of guided meditations that build on each other) that are geared towards those. Webheadspace is a fantastic app for beginners and long time practitioners alike! Webhello, i can definitely say that the headspace app is worth it.

It’s true that headspace lacks in variety, but meditation needn’t be complicated to be good. Could any of you provide me your own input. Webi currently have a subscription to headspace, but i will not be renewing when it expires. I’m debating between getting a subscription between headspace vs calm. Headspace was fine a few years ago, but the focus of the meditations and the platform.

Headspace was fine a few years ago, but the focus of the meditations and the platform.