Hopefully this video can help you start getting the. Webin this video, i discuss some key strategy points to performing your best during the orangetheory dri tri! Come watch what's in store and brush up on both what to do and what not to do before the day comes!

Your otf workouts prepare you for dritri by improving your endurance, strengthening. Webattend orangetheory classes two to three times a week in the weeks leading up to dritri. β€œgo for the dritri because i know you can do it,” ellen says. β€œand you know you can do it, too. ” kaitlyn rank, a.