Come watch what's in store and brush up on both what to do and what not to do before the day comes! Your otf workouts prepare you for dritri by improving your endurance, strengthening. Webtips to plan out your best dri tri time yet.

“go for the dritri because i know you can do it,” ellen says. Webattend orangetheory classes two to three times a week in the weeks leading up to dritri. Webin this video, i discuss some key strategy points to performing your best during the orangetheory dri tri! “and you know you can do it, too. ” kaitlyn rank, a.