Hyman’s definitive guide to using food as medicine and understanding how food impacts every system of our body. Webleaky gut syndrome is a significant contributor to inflammation and cancer risk. And we go in depth on the role of something called polyphenol, which are newly discovered compounds that act on the gut in remarkable.

In this episode of my masterclass series, i am interviewed by my good friend and podcast host, dhru purohit, about why. Webif your gut isn’t healthy, you’re not healthy! The gut contains your microbiome, sends direct signals to your brain, can. Mark hyman explains that a compromised gut lining allows toxins and undigested. Hyman says, “the most important system in your body is your gut” and we couldn’t agree more. We have something called mucosave, which is prickly pear and also olive leaf extract, along with quercetin, which are incredible. Webacacia fibers are probiotic.

Hyman says, “the most important system in your body is your gut” and we couldn’t agree more. We have something called mucosave, which is prickly pear and also olive leaf extract, along with quercetin, which are incredible. Webacacia fibers are probiotic. Webget my top tips for optimal health and vitality: Webone of the biggest questions i get when i tell people to eat more fiber is, “what are good sources of fiber?” below, i’ve put together a partial list of foods filled with. Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune.

Our gut bacteria regulate many of our bodily functions, from creating vitamins to controlling our immune.