“fit from @youngla cxde:beef #abworkout #workoutroutine. Webaug 8, 2023 · this is achieved through a calorie deficit over time. Tiktok video from patty (@leanbeefpatty):

Websep 14, 2023 · workout for muscles and abs. That being said, it’s still important to have a strong core and helping build your ab muscles will make them easier.

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