Webaug 8, 2023 · this is achieved through a calorie deficit over time. That being said, it’s still important to have a strong core and helping build your ab muscles will make them easier. Websep 14, 2023 · workout for muscles and abs.

Tiktok video from patty (@leanbeefpatty): “fit from @youngla cxde:beef #abworkout #workoutroutine.

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