But fiber supplements can be part of the daily. Websoluble fiber can help you feel full longer after meals, which can aid in weight and blood glucose management. An important nutrient found in plants, fiber is a type of carbohydrate that our body doesn't digest.

It helps us manage blood sugar and hunger. Psyllium husk, maltodextrin, citric acid, aspartame++, arabic gum, starch, natural flavor, fd&c yellow #6, fd&c yellow #6. Webmar 20, 2024 · fiber. Webjun 13, 2023 · it's best to get fiber from food.

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