An important nutrient found in plants, fiber is a type of carbohydrate that our body doesn't digest. Websoluble fiber can help you feel full longer after meals, which can aid in weight and blood glucose management. But fiber supplements can be part of the daily.

It also aids in. It helps us manage blood sugar and hunger. Webmar 20, 2024 · fiber. Psyllium husk, maltodextrin, citric acid, aspartame++, arabic gum, starch, natural flavor, fd&c yellow #6, fd&c yellow #6.