The ultimate goal is to develop your. Webthe approximate healthy weight range for a 5’10” man spans from about 129 pounds (if he has a slim build) up to around 183 pounds (if he has a large build). Webideal measurements for a bodybuilding physique.

The sport of bodybuilding is all about the pursuit of building a lean muscular physique. I'm 5'8, haven't done much lifting and my goal is to be around 200 pounds, honestly just looking for inspiration, and.