5 11 200 Lbs Bodybuilder - crm.catalystglobal.com f045bc
The ultimate goal is to develop your body. The sport of bodybuilding is all about the pursuit of building a lean muscular physique. Webideal measurements for a bodybuilding physique.
I wouldn't even worry about cardio at this stage, you're 16 so that bodyfat will melt off when you decide to shred up, as long as you're eating right of course. I never understand why people. Webjul 17, 2013Β Β· it depends a little on the weight of your frame, but 200 pounds at 15% bodyfat should be achievable for the majority of 5 foot 11 guys.