Webideal measurements for a bodybuilding physique. If you’re 5’11” aiming for a 230 bulk, you’re gonna need more than some ag1 and. I never understand why people.

I wouldn't even worry about cardio at this stage, you're 16 so that bodyfat will melt off when you decide to shred up, as long as you're eating right of course. The ultimate goal is to develop your body. The sport of bodybuilding is all about the pursuit of building a lean muscular physique.