5 11 200 Lbs Bodybuilder - crm.catalystglobal.com 658c02
I wouldn't even worry about cardio at this stage, you're 16 so that bodyfat will melt off when you decide to shred up, as long as you're eating right of course. Webjul 17, 2013Β Β· it depends a little on the weight of your frame, but 200 pounds at 15% bodyfat should be achievable for the majority of 5 foot 11 guys. I never understand why people.
If youβre 5β11β aiming for a 230 bulk, youβre gonna need more than some ag1 and. The ultimate goal is to develop your body. The sport of bodybuilding is all about the pursuit of building a lean muscular physique.